How do I pray?

How often should I pray? How long do my prayers need to be?

How often and how long you pray is a personal choice, and different situations call for different approaches. 1 Thessalonians 5:17 tells us to “Pray without ceasing.” Many people start and end their days with prayer, pausing throughout the day to thank God for His blessings or ask for strength and guidance. Let your heart be your guide when talking to God—pray as often and as long as you need your conversations with Him to be.

What if I get distracted while praying?

Life is distracting, and we don’t always have the luxury of communing with God in a quiet, distraction-free place. As children, some of us learned to close our eyes and fold our hands—both are still smart ways to limit outside distractions when praying. If you’re praying without ceasing or taking a prayer break while doing other duties, distractions can happen. But it’s also good to plan uninterrupted time with God. This can be first thing in the morning, late at night, or hidden away in your car or quiet corner during the day. Some people find that starting a prayer journal, praying over a prewritten list of names or needs, and having a daily prayer routine can help them stay focused on what matters—a few quiet moments with our Lord.

Are there prayer exercises I can do?

Yes. For this most part prayer exercises are daily challenges, or initiatives, that help encourage prayer. The can be of any duration, are typically centered upon a theme, and are often accompanied by a reading guide.

We have a few available resources here. Find upcoming prayer event here.