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    Health & Wellbeing

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    Forgive to Live – Learn to Forgive

    Every one of us has a story – a hurtful event perpetrated by someone who mattered in our lives. Discover how forgiveness can save your life!

    Health & Wellbeing

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    Find Health Programs & Services near me

    Holistic health is about finding our best selves—mind, body and spirit. Here you'll find programs and locations to help you start or renew your health journey.

    Health & Wellbeing

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    Elia Wellness – Holistic Health

    Give your health and happiness a boost. Lifestyle Medicine is the fastest growing discipline in healthcare today and can prevent, arrest, or in some cases even reverse chronic illnesses.

    Health & Wellbeing, Support

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    Adventist Counselling Services (ACS)

    Adventist Counselling Services (ACS) provides high quality counselling and psychology services to anyone who seeks it. It is a mental health service operated by the Seventh-Day Adventist Church in Greater Sydney as part of its health ministries.

    Health & Wellbeing

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    Complete Health Improvement Program (CHIP)

    Some chronic diseases are reversible. Most are preventable. CHIP is a scientifically validated lifestyle medicine program with proven results in improving: Blood pressure, Cholesterol, Triglycerides, Fasting blood sugar, BMI, Sleep, Resilience and Depression.

    Health & Wellbeing

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    Depression and Anxiety Recovery Program

    The Nedley Depression and Anxiety Recovery Program (NDARP) is an eight-week mental health education program lead by Dr. Nedley, a leading physician in mental health treatment and research.

    Health & Wellbeing

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    Mental Health and Counselling Services

    When should you consider seeking counselling services? It’s not just for people facing crisis or mental health issues. Here's a list of circumstances when counselling would be right for you.

    Health & Wellbeing

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    Live More Project

    A 10-week program that is designed to boost your health and happiness. The Live More Project brings together scientifically-proven strategies from Neuroscience, Psychology and Lifestyle Medicine into a fun, experiential and life-enhancing program.

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