Understanding Dementia: Empowering Our Communities with Knowledge and Compassion
Dementia can affect more than just memory—it touches every part of a person’s life, and often the lives of those around them. As the condition progresses, it becomes increasingly important for communities to understand how to offer support with dignity and care.
Recognising this need, Adventist Aged Care holds information sessions for its independent living residents, focused on how to engage with neighbours or loved ones living with advancing dementia. Led by in-house educator Melanei Joson, topics such as behavioural responses, respectful communication, and the emotional impact of the condition are covered.
“There’s a real difference we can make, just by knowing how to respond in the right way,” said Melanei. “It’s not about having all the answers—it’s about understanding what someone is going through and adjusting how we connect with them. I was honoured to be asked to lead this session for our independent community and proud of how open and engaged our residents were.”
Residents explore practical tools such as using calm, reassuring tones; avoiding correcting or challenging someone’s version of reality; and recognising triggers that may cause distress. The importance of non-verbal communication, consistent routines, and creating safe, familiar spaces is also emphasised. In line with Adventist Aged Care’s commitment to Health-Driven Wellbeing, there is a strong focus on nutrition—particularly a diet rich in colourful fruits and vegetables, berries, whole grains, nuts, seeds, and legumes—which play’s a powerful role in supporting brain health and slowing cognitive decline.
Key dietary recommendations include:
- Colourful fruits and vegetables: These foods are rich in carotenoids, which have been linked to improved brain health and a lower risk of dementia.
- Berries: High in antioxidants and flavonoids, berries can help protect brain cells from damage and slow cognitive decline.
- Nuts, seeds, and legumes: These contain essential nutrients like omega-3 fatty acids, vitamin E, B vitamins, choline, magnesium, and zinc—all of which promote cognitive resilience.
- Whole grains: Packed with fibre and anti-inflammatory nutrients, whole grains support memory and brain function.
Adventist Aged Care continues to champion education and empathy as foundational to community wellbeing. By sharing knowledge and encouraging healthier habits, they are not only supporting individuals in navigating dementia more effectively—they are fostering a village culture where every resident feels seen, supported, and respected.
