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The Nedley DARP is an eight-week mental health group program that addresses the hits and causes of depression and anxiety. Participants will learn about depression, anxiety and other mental health issues, as well as the lifestyle and cognitive approaches to manage emotions instead of emotions managing you.
There will be a qualified assessment at the start and at the end of the program to determine the level of depression and anxiety. This program follows Dr Nedley’s approach in addressing and treating depression and anxiety through lifestyle modification and cognitive behavioural therapy.
In this program, one will learn the know how to:
Click the link find a Nedley Depression and Anxiety Recovery Program (DARP) near you.
For more information contact [email protected].
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