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Diabetes remission is possible. Discover Hope. Learn Strategies. Take Action.
Research shows that people with Type 2 Diabetes can achieve remission—meaning their blood sugar levels return (HbA1c below 6.5%) to a non-diabetic range without the need for diabetes medications for at least 3 months after stopping glucose-lowering medications — through sustained lifestyle changes (die, exercise, weight loss). This doesn’t mean a cure, but it is a powerful new chapter of health and freedom from daily management stress.
Lifestyle approaches—particularly whole-food, plant-based diets combined with physical activity and behavioural support—have been shown to be effective in helping many people reach and maintain remission.
Diabetes Remission is now recognised by leading health organisations, including:
You’re not powerless. Through the principles of Lifestyle Medicine, you can take control of your health and transform your future.
🩺 What’s This About?
This community event is designed to raise awareness and empower you with evidence-based lifestyle medicine strategies for better health outcomes.
Hosted by Adventist Health Sydney and supported by leading lifestyle medicine practitioners, this engaging morning event will nourish your body, mind, and understanding.
📲 Register Now
Seats are limited. Don’t miss out on this free and empowering event!
Organised by:
Adventist Health Sydney – Wellness in Action Saves Lives
Short link: https://bit.ly/gsahbrunch | QR Code
🍽️ What to Expect
🌱 Why Lifestyle Medicine?
Lifestyle Medicine is a proven, evidence-based approach that targets the root causes of chronic diseases. It focuses on:
Benefits of lifestyle change in diabetes:
👤 Who Should Come?
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